Professional Coaching Services
by Lucie Tesarova
What is coaching
Coaching is quickly becoming one of the leading tools that successful people use to maximize their potential, performance, and overall level of fulfillment and wellbeing.
Coaching is not consulting – where the consultant is the expert. In the coaching process, the client is the expert on their personal or professional situation – they have all the information inside of them already. The coach is bringing their professional expertise of creating a safe, judgment-free coaching space, tools, and process in which empowers and equips the client to develop their own custom solution and next steps that are aligned with their internal and external goals.
Coaching is also separate from counseling or therapy. Therapy/counseling deals mostly with helping clients heal their past, and is focusing on treatment from a healthcare perspective. Coaching is more action-oriented and focuses primarily on the present and future. I have clients who work both with me AND the therapist. Coaches never diagnose – that’s not our job, expertise nor a focus. To make it even clearer, imagine you have a goal of running a marathon. If you are generally a healthy and fit individual, and you just want to improve your style, performance and become more efficient, you hire an athletic coach. If you had a knee injury that makes you worried and has you in pain after running just a few blocks, the best strategy is to work with the doctor. Sometimes, you can work with both the doctor and the coach and reach your overall goal. Sometimes, you need to work with the doctor first to get you well enough to be able to run again. If you have no significant injuries, and you want to perform at the top level – you absolutely can have your physical done, and start working more with your coach. Makes sense?
“Lucie does for my business what my therapist does for my brain.”
Melisa Zalinksi, USA
How It Works
I have worked with startups, business owners, sales managers, various service providers and professionals, teachers, coaches, trainers, leaders. What they all have in common is a desire to increase their potential, level of satisfaction, and performance – be it in personal or professional life.
The client is the one who brings the topic, challenge, or goal that they want to discuss during the session, the coach then provides the structure to support the client in reaching the desired outcome – again set by the client.
All sessions are 100% confidential.
Most of my sessions are over Zoom or phone. Many of my clients that I have been working with for years I have never even met in person! And it works! 🙂
The most popular coaching package includes three sessions a month, each 45-60 mins long, optional session notes and access to recording, unlimited text/email support in between sessions as well as access to Monthly Client Connect Mastermind.
SCHEDULE A CALL TO DISCUSS
Not sure if coaching is the right fit for you?
Let’s talk and explore if any of my services would be a great support system for you to maximize your potential, have more peace of mind, and reach your goal – be it personal or professional, or both.
If you would like to give it a go, I offer 2 risk-free trial sessions with me.